Greek cuisine is based on thousands of years of history and is considered the ancestor of all Mediterranean cuisines. This cuisine, which heavily uses olive oil, oregano, lemon, and seafood, is known for its richness and freshness hidden behind simplicity. Food in Greece is central to life and sociability (the Meze culture).
In this article, we examine the undisputed main course of the Greek table, the traditional dessert continuing since ancient times, and the most practical, most popular fast food delicacy of the streets.
Here is Greece’s gourmet trio: Moussaka, Melopita, and Souvlaki.
1. The Queen of the Main Course: Moussaka
Moussaka is the most famous and internationally known main course of Greek cuisine. Its rich and layered structure makes it a perfect choice for special occasions and family gatherings.
- What is it? It fundamentally consists of three main layers: Sautéed eggplant slices (or sometimes potatoes) at the bottom, spiced lamb/beef mince in the middle, and a thick, creamy béchamel sauce on top.
- How is it Eaten? It is baked in the oven and served sliced, warm or hot, after resting. The béchamel crust on top is one of Moussaka’s signature features.
- Why is it Special? The contrast between the intensely spiced mince (which may contain cinnamon and cloves) and the richness of the béchamel gives the dish a unique Mediterranean flavor.
2. The Traditional State of Desserts: Melopita
Melopita is a traditional cake from Greece, particularly from the islands, that brings together fundamental Mediterranean ingredients like honey, cheese, and yogurt.
- What is it? A cake-like sweet made by mixing and baking Myzithra, Greece’s registered fresh cheese, or a cheese similar to Ricotta, with eggs, honey, and lemon zest.
- The Trick: After baking, a generous amount of high-quality Greek honey is poured over it while still warm (meli means honey).
- History: Made from simple and natural ingredients, this dessert reflects the simple lifestyle of the ancient Greek islands and has maintained its popularity for centuries.
3. The King of the Streets: Souvlaki (Shish Kebab Wrap)
Souvlaki, literally meaning “small skewer,” is definitely the most practical, widespread, and beloved street food in Greece.
- What is it? Prepared by marinating small pieces of pork or chicken meat, skewering them, and grilling them.
- How is it Consumed? There are two main ways to consume it: Kalamaki (plain skewer) or Pita Gyros/Souvlaki (wrapping the meat in pita bread with tomato, onion, French fries, and Tzatziki (yogurt and cucumber sauce)).
- The Flavor Experience: Souvlaki is the most frequently chosen, fresh, and satisfying option for a quick lunch or a grab-and-go snack in Greece.
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